It’s All In Your Head

In 1999, my life changed with a single phone call. It was a day in September when the doctor called to deliver the diagnosis: multiple sclerosis. I remember holding the phone, the room suddenly feeling colder, the words echoing in my mind. How cold and impersonal it felt, to hear such life-altering news over the... Continue Reading →

Clear & Present Danger

Okay, Not That Dramatic Do you ever have those days where you’re just on autopilot, drifting through the motions like a zombie on a coffee break? That was me the other day. I went to the bathroom to take my medication, caught a glimpse of myself in the mirror, and realized my hair looked like... Continue Reading →

Fractured

Mind-Body-Soul – My Unintentional Transformation: So, I fractured my right hip in 2024. Yeah, that was a plot twist I wasn’t expecting. I mean, if I had to pick a year to break something, it definitely wouldn’t have been that one. I thought it was just a hip injury, but little did I know, I... Continue Reading →

The Challenge

Time Limit The other day, while out to dinner with my best friend, I was telling her how much I hate having these negative thoughts constantly creeping into my mind. It’s like no matter what, they always seem to be there, affecting my mood and perspective. She listened intently, then suggested something that actually caught... Continue Reading →

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